Looking for a Quick & Delicious Way to Sneak More Protein Into Your Snacks? I Go…

2 min read

Looking for a Quick & Delicious Way to Sneak More Protein Into Your Snacks? I Got You Covered with These 4 Protein Bite Recipes! (Swipe to See the Ingredients in Each)⁠⭐

While of course there’s no replacement for a balanced, protein-packed meal, these nutritious protein bites are a great way to stay full throughout the day while satisfying any sweet tooth you may have! Plus each of these recipes make 12 bites, so you can grab-and-go and enjoy them throughout the week. ⁠

What you need for the Almond Joy Bites:⁠
-1 cup oats⁠
-1.5 tbsp honey⁠
-⅔ cup almond butter⁠
-½ cup chocolate chips⁠
-¼ cup sliced almonds⁠
-½ cup toasted coconut⁠
-¼ cup vanilla protein powder⁠

What you need for the Carrot Cake Bites:⁠
-½ cup pitted dates ⁠
-⅓ cup apricots ⁠
-½ cup walnuts⁠
-1.5 cup shredded carrot⁠
½ cup oats⁠
-1 tbsp coconut oil⁠
-1 tsp cinnamon⁠
-½ tsp nutmeg⁠
-¼ cup vanilla protein powder ⁠

What you need for the Oatmeal Raisin Bites:⁠
-1 ¼ cup oats⁠
-⅔ cup peanut butter ⁠
-⅓ cup honey ⁠
-¼ cup toasted coconut⁠
-⅓ cup raisins⁠
-¼ cup vanilla protein powder ⁠

What you need for the Fudge Brownie Bites:⁠
-½ cup pitted dates ⁠
-¼ cup chocolate chips ⁠
-½ cup sliced almonds ⁠
-½ cup walnuts ⁠
-1 tbsp coconut oil⁠
-¼ tsp salt ⁠
-¼ cup chocolate protein powder ⁠

What to do:⁠
1- Place all ingredients (except for the raisins) into a high speed blender or food processor and blend until smooth.⁠
2- If making Oatmeal Raisin, add in raisins once blended.⁠
3- Scoop out 1 tbsp of the mix and mold it into a ball using clean hands (mix may be crumbly, so you will need to pack it down before molding).⁠
4- Place each rolled bite onto a tray lined with parchment paper (Optional to roll each bite in a topping of choice if you desire).⁠
5- Refrigerate for 15-20 minutes and then dig in or place in a sealed container for later. ⁠

Optional topping ideas:⁠
-shredded coconut⁠
-crushed nuts⁠
-cacao powder⁠
-goji berries⁠
-melted chocolate⁠

Which would you go for?!⁠

Credit meowmeix

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